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Exercise Archive

How to Burn Calories (and have fun!) in the North East

As I scroll through my social media apps it seems that almost everyone I follow is on some kind of mission to be healthier. Whether it’s giving up drink, hitting the gym or taking on an epic challenge, their valiant efforts...

Focussing on my Physical Health at Northern Bootcamp

*Collaboration For longer than I care to admit I have been eating and drinking what the hell I like without worrying about the consequences. For someone who does very little exercise, it was inevitable that the pounds would pile on...